Whilst it really is effectively publicised that ‘green space’ – something from extensive forests to dinky courtyards decked with foliage – can help boost mental wellbeing by lowering pressure, expanding pleasure and boosting creative imagination amongst other factors, the positive aspects of blue space are not to be ignored either.
Commonly, ‘blue space’ refers to the ocean, but some experts claim that staying in the vicinity of lakes, rivers and even h2o fountains can have a beneficial impact on the mind.
Talking to the Guardian in 2019, Dr Mathew White, a senior lecturer at the University of Exeter and an environmental psychologist with BlueHealth, a programme exploring the health and fitness and wellbeing advantages of blue place throughout 18 international locations, claimed: “Many of the processes [that happen in the brain when surrounded by blue space] are precisely the very same as with eco-friendly house – with some extra gains.”
But for those of us who are living miles from the sea (or any big overall body of drinking water), we can continue to find some psychological rewards by applying the color blue to adorn our homes, with a splash of navy paint or some well-selected turquoise components aiding to create a extra calming surroundings.
In January 2021, B&Q unveiled it observed an enhance in gross sales of blue paint throughout the pandemic, with gross sales rising by 36% year-on-year. The Do-it-yourself retailer also partnered with interior style psychology specialist Niki Schafer to offer strategies on how to rejuvenate the property with new colors. Schafer claimed: “Greens and blues are pretty calming colours as they literally soothe us and (pretty marginally) lower our blood force. These shades do the job genuinely effectively in bedrooms or as an accessory color in kitchens. Blue is also said to be productive and is a great addition to household offices and gyms.”
Dulux Color of the Calendar year 2022 is also a shade of blue named Brilliant Skies, which the paint brand hope will carry optimism, positivity and new everyday living to the home.
All set to insert a burst of blue to your property? Listed here are six strategies to do that, from more compact touches to bigger splashes…
Deck the walls
Irrespective of whether you choose for a single statement wall or system on performing the entire home in a hue of blue, there are so a lot of shades to choose from. Salty, greyer shades of blue can evoke recollections of currently being by on the coastline and work nicely in rooms that get a good total of mild (or else they can surface gloomy). Further shades, like petrol or navy, shockingly function properly in darker rooms. They are also wonderful for incorporating a perception of glamour or formality to a area, these kinds of as the dining place, residing room and research.
COAT in All Inclusive, from £1.50 Shop listed here
Blue as the foundation
Choosing a high quality carpet in a timeless shade produces the great canvas for a place. With a fantastic blue as a foundation, you can go on to include color on major, with bold home furniture, fittings and components, or preserve items neutral in other places and enable the shiny flooring seriously shine.
But where to start with a statement carpet? The Chartwell carpet (pictured beneath, £41.99 per m2) in Royal Ink, which is section of the Very good Housekeeping flooring selection at Carpetright, has a delicate velvet visual appearance and can withstand major levels of dress in, building it excellent for superior-targeted visitors places like your stairs or hallway. It is really designed from 100% polypropylene, so is a preferred preference for a spouse and children property, what with its resistance to stains and ability to manage its brightness. All our carpets have been rigorously tested by the Good Housekeeping Institute and praised for their deluxe texture and magnificent visual appeal.
Bring in dazzling home furnishings
Adding pops of blue applying pieces of option furniture is good for those people who prefer neutral partitions and floors, or for those people leasing and are not able to paint or re-lay carpets. A navy couch is a timeless common (like the GH100 under, which is part of our DFS furnishings assortment), although bold armchairs, pouffes and ottomans are a good way to add bursts of blue to corners of more substantial rooms. Nestle one particular in the quiet nook of a home office to generate a enjoyable looking through location, probably?
DFS GH100 in Navy, £2,699 Store now
Blue tile contemplating
Bored of basic white tiles? Likely blue in the kitchen area or toilet is a no brainer. Darker shades not only glance tremendous-stylish but make for the perfect kitchen area splashback, as they mask stains in the small phrase but are very simple to wipe clear as effectively. In the lavatory, conjure up recollections of seaside journeys with shades these as azure and sky, when greener colors like teal and turquoise can recreate the look of an alluring swimming pool from holiday seasons gone by.
B&Q Vernisse Blue Gloss Ceramic Wall Tile, pack of 41 £23.92 Shop now
Having said that massive or modest a space, prints and wall hangings are an simple way to incorporate pops of colour. Vivid abstract prints, with splatters of indigo and cyan, are great for a fashionable appear, whilst scenes of the ocean will really help deliver some regular ‘blue space’ into a home. You could even frame really seaside postcards or previous holiday getaway photos – regardless of what bit of blue satisfies you finest.
Anthropologie Dan Hobday St Ives Print, £78 Store now
A blanket of blue, actually
A fast and uncomplicated way to incorporate a burst of blue in bedrooms and living rooms is with gentle components, these kinds of as blankets, throws and cushions in funky styles, stripes (like the quite John Lewis cushion we have picked out down below) and block colour. If you happen to be incorporating various extras to just one area, you should not be afraid to blend up various shades and textures – the overall impact will glimpse much more assumed out and curated. In the toilet, swap out old towels and bath mats for clean, blue kinds. Colour towels can generally glimpse newer for longer compared to white towels as well, particularly if you’ve bought kids. It truly is a earn-gain.
John Lewis & Partners Ottoman Stripe Cushion in Blue, £35.00 Shop now
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